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Spiritual Detox

1. Keep diet free from eating the hi-calorie flesh of others no matter how juicy.


2. Switch to fat-free truths.

3. Avoid artificial tempers.

4. Keep the soul fit with Salaah aerobics.

5. Do voice therapy by reciting Quraan.

6. Purify eyes by crying in Dua.

7. Do hand reflexology on Tasbeehs.

8. Brighten your smile by using Miswaak.

9. Eat less by giving food to others.

10. Take the weight off your shoulders by paying Zakaat.

11. Shrug off the extra kilos of sins by often repenting.

Hadeeth Newsflash

Reported by Abu Hurairah (RA): The Prophet (peace be upon him) said, "Allah, the Exalted, says: `I will contend on the Day of Resurrection against three (types of) people: One who makes a covenant in My Name and then breaks it; one who sells a free man as a slave and devours his price; and one who hires a workman and having taken full work from him, does not pay him his wages.''' [Al-Bukhari]

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